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Here are some of the best mouthwashes we have found that will allow you to free yourself from the pain of mouth sores. One very effective way of speeding up the healing process is to use an antibacterial mouthwash to ensure that you are promoting a healthy environment, which the bacteria cannot feed on. There are several over the counter gels and DIY remedies you can use to combat the painful effects of sores in your mouth.

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So, now that we know some of the causes of mouth sores, let’s take a look at how to treat them. Iron and vitamin deficiencies: if you suffer from anemia or low levels of zinc you will have a greater risk of mouth sores.Įating disorders: Anorexia and malnutrition are also contributing factors to poor oral health and canker sores. Smoking and drinking: tobacco and alcohol can cause lesions in the mouth and even mouth cancer! Medication: certain medications and aggressive medical treatment like chemotherapy can have an adverse effect on your mouth. Hormones and stress: If you are incredibly stressed out and running yourself into the ground, you could be at risk of canker sores. Braces can also cause enough irritation of the surrounding tissues in your mouth to cause a lesion to appear. Trauma and injury: If you have taken a blow to the mouth from sports or falling over then you could end up with a mouth sore. You may also be allergic to some foods, which also contribute to mouth sores. Here are just a few of the things you should consider if you are prone to mouth sores:Īcidic/spicy foods: Damages sensitive tissue in your mouth and causes irritation, leading to the formation of a sore. No one has managed to pinpoint the exact cause of mouth sores, but there are several factors that will make you more susceptible to getting them. While some mouth sores heal within a few weeks, others can last for up to six weeks-sometimes even longer! Where Do Mouth Sores Come From? Complex sores are less common and tend to occur when you have already had a mouth sore-they also tend to be bigger and more painful. The average person will have around three simple sores per year during young adulthood. There are two categories that mouth sores fall into: Simple and complex. A mouth sore is usually no bigger than a pea, but in some cases, they can be larger. These unsightly lesions are normally white or yellowish in color and they are often round in shape with a red, inflamed border. Mouth sores are small, shallow lesions that manifest themselves on the soft tissues found in your mouth, including: If you find that you are victim to recurring mouth ulcers, or they never seem to go away entirely, then you should see a doctor or dentist to rule out a more serious condition like mouth cancer or a virus. Mouth sores and canker sores are normally the results of minor irritation and they should go away by themselves within a couple of weeks. As you can imagine, this makes eating virtually impossible-so not only will you be irritable and in pain, you will end up being hungry to boot!

These painful sores can suddenly appear anywhere in your mouth and, in some circumstances, even on your esophagus. A mouth sore is a very common ailment that most people will have to deal with at some point in their lives, so it is important to know what to do to prevent them happening and also to be able to treat them as quickly as possible when they occur. Everything from drinking water to talking seems to cause you persistent irritation, which can be debilitating when it comes to going about your everyday life. If you have ever had a mouth sore, you will know just how painful it can be.